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Boehringer mindfulness lounge

We all know that working as an equine vet can be deeply rewarding, but it also comes with its share of demands and stress. That’s why we invite you to take a few moments each day to pause, reflect, and prioritise your wellbeing.

 

Boehringer has created a dedicated Mindfulness Lounge & Quiet Space. Drop in for one of the sessions or simply enjoy a moment of calm in the quiet space. Together, let’s nurture a veterinary community that is inclusive, supportive, and truly sustainable.

Running Together

RunBEVA

Thursday & Friday from 6:30am

Get your mind ready for the day with an early morning jog or walk through the streets of Birmingham. Meet at the entrance of the Hyatt hotel.

Yoga class meditation session

Guided meditation

Thursday and Friday at 12:45pm or 1pm

Short, calming session with guided mindfulness. Drop in sessions. Allow 15 minutes per session.

Science Museum Space Exploration

Quiet zone

Thursday and Friday

8:30am - 12pm and 1:45pm - 5:15pm

Saturday: 8am - 6pm

An ideal space for reflection, journaling, or just sitting still. Some hands on activities such as colouring, mindfulness cards with quote or exercises, a subtle scented diffuser and some comfortable seating.

Women Practicing Yoga

Mindful morning yoga

Thursday, Friday and Saturday from 7am

Light stretches and breathing exercises to start the day grounded. Open to everyone, no previous experience necessary.

Enter the ballot for your place.

Yoga Class

Slow wind down yoga

Thursday and Friday at 5:45pm

A gentle yoga to unwind with flowing, mindful movement.

Enter the ballot for your place.

Quiet Forest

Massage

Everday, all day in the exhibition hall

 

Visit the BEVA Trust stand (D44) in the exhibition hall to take a break and enjoy the Boehringer massage chair — a small moment of calm during a busy day.

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Join us for the EDI breakfast

Join us for a relaxed and welcoming breakfast to talk about equity, diversity and inclusion in equine practice. 

This informal drop-in is open to everyone, whether you've got ideas to share, stories to tell, or just want to listen and learn. ​​

No need to register, but if you're thinking of coming let us know (to help us order enough food). 

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